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We tell girls to believe in themselves, but then we raise them in a world that’s constantly grading, rating, ranking and scrolling them. The truth is, confidence doesn’t grow in a culture that [...]

Women’s Hour: An Hour That’s Yours. Because when women pause, something shifts. We soften, we steady, and we remember ourselves again.

Your daughter’s first period is one of those life-changing moments. It’s a threshold that deserves to be noticed, honoured, and marked.

Girls are learning how to be women by watching us. So what are we teaching them, if we never pause?

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